Top 5 essentials for a good night's sleep

I've been in halls for a couple of months now so I haven't been sleeping very well. It takes time to get used to your new surroundings so I thought I'd put together some of the things that really help me relax and sleep better.

I like to take my make-up off a couple of hours before I get into bed and I normally use either Bioderma if I'm in a rush and can't be bothered to wash my face, or I use a cleansing balm. The one I'm using at the moment is Clinique Cleansing Balm which is one of my favs, I've got through 2 of these already and on the hunt to buy another one. After I've cleansed I then use a really intense moisturiser as it is getting colder so my skin has been suffering. I use the Embryolisse Lait-Creme Concentre which is so good to use before you sleep. I'd also recommend using a hand cream and then a nail growth serum, the one by Nails inc really helps to keep your nails looking pristine. Just before I get into bed I like to spray my pillow with this works deep sleep pillow spray which helps you get to sleep faster and wake up refreshed as it has a blend of Lavender, Vetiver and Wild Camomile in it. The final thing is ear plugs seriously helpful to block out all the noise so you can sleep like a baby.

Let me know what other posts you'd like to read. x